Specialities

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. We offer professional counseling in the areas described below.

Trauma

Trauma is a specialized form of mental health treatment which aims to help individuals recover from the effects of traumatic experiences. This type of therapeutic service involves evidence-based treatments to help individuals process and heal from traumatic events.

Self-Harming

Self-harming can be a way of coping with emotional pain and therapy can provide a safe space to explore and address the underlying issues that lead to self-harming behavior. Therapy can provide specialized approaches to helping individuals who struggle with self-harm.

Anxiety

Anxiety can manifest in many different ways which may include racing thoughts, physical symptoms, avoidance behaviors and irrational fears. Therapy can help individuals with anxiety develop positive coping skills which challenge negative thoughts, patterns, and behaviors.

Family Therapy

Family therapy focuses on improving family relationships via effective communication, the resolution of family conflicts, and understanding systematic family situations. Family therapy aims to promote a more effective functioning home environment.

Depression

Therapy for depression utilizes a variety of techniques aimed at helping individuals overcome their feelings of sadness and hopelessness.

Marital Issues

Marital therapy, also known as couples therapy, is a form of psychotherapy that focuses on improving communication and resolving conflicts within a romantic relationship. This approach addresses underlying issues which may be contributing to relationship problems.